What is Aesthetic Group Gymnastics?
The composition must contain versatile and varied body movements, such as body waves and swings, balances and pivots, jumps and leaps, dance steps, and lifts. Physical qualities such as flexibility, speed, strength, coordination, and ability to move effortlessly are required.
A competitive group consists of 6 to 10 gymnasts. Teamwork and unity are essential. Choreography using expressive interpretation of music through movements creates a story.
AGG is art, expression and feelings combined into a high level competitive sport.